Recommended Reading
IJYA members can learn more about mind and body unification principles, exercises, and forms of meditation by reading three excellent English language books by Sawai Atsuhiro Sensei and H. E. Davey Sensei. They are essential for the realization of our full human potential and helpful for your daily practice of Japanese yoga. All three books can be ordered safely and easily at www.michipublishing.com. Japanese Yoga: The Way of Dynamic Meditation By H. E. Davey Based on the ecl
A New Book by the IJYA President!
Sawai Atsuhiro Sensei has an amazing new book out in English on meditation. It is his first English language book on Shin-shin-toitsu-do. “A simple guide to effective meditation that moves the reader from concentration to genuine meditative experience. The author maintains that such experiences are actually natural to us and that ‘harsh ascetic practice’ is unnecessary. Sawai Atsuhiro shows that meditation teaches how to deal with the stresses of modern life, improves one's g
