"Now I am completely awakened from the wandering dream, and I stand at the entrance to a new, enlightened existence. My eyes are open to see a brilliant life in the future. My heart is filled with inexpressible and infinite joy."

Nakamura Tempu Sensei, founder of the Shin-shin-toitsu-do system of Japanese yoga and meditation.

​© 2014 by International Japanese Yoga Association

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